The Fear of Exiting

July 21, 2026
par
Reece Tomlinson

I've sat across the table from hundreds of founders who talk about selling their business with a mix of excitement and, deep below it, a layer of fear and trepidation. Often gripping fear. The excitement is easy to understand… I think we can all agree that selling your business for millions of dollars is an exciting thought (one dreams of boats, vacation homes, cabins, yachts, beautiful vacations, closets filled with beautiful clothes, bags and shoes… and all the things that money can buy). But the fear, that one is harder for people to understand, and only a founder who has been contemplating or has completed an M&A transaction can ever truly appreciate it.

To start, humans are largely conditioned to fear change. Our brains naturally equate the familiar with safety and predictability. A major transition disrupts that stability, and the brain's threat detection centres sound the alarm on the unknown. And although selling your business for millions of dollars is largely a very positive change, it is still change nonetheless. With that change comes a myriad of fears that founders have to sit with.

Most of these fears, and the questions underneath them, run far deeper than nearly anyone except those who have been in the seat understands. Founders often started a business because they believed their life could be much better. They believed they could change their circumstance… that they could build something big, make real money, live on their own terms, and often prove to others, or to themselves, that they had worth, that they were capable of something that mattered. And in many cases the business filled a void (or still fills one)… one caused by trauma, a challenging childhood, never quite fitting in, or a low sense of self worth and so on. As such, when you consider selling you are also contemplating your life without the filler of this void, and it can be scary and deeply unsettling.

When you consider all of that, the fears a founder can easily admit start to look pretty surface level. Fears like the deal falling through, or the time and money spent on a process that goes nowhere. Fears that the deal will not be what they hoped, or not enough to warrant selling at all. Those are real, but they are the top layer. The deeper fear, the one I've come to understand, is about who you are on the other side of the deal. It is visceral, and it is much harder to put into words. It is the fear of whether you will have any relevance without your business. Whether you can be content, something many adversity driven founders genuinely struggle with, when there is no longer something to chase. Whether you can be a great husband or wife, a great parent, when your role shifts and you are suddenly present in a way the business never required of you. And perhaps most of all, it is being confronted with the question of whether you will actually ever be happy.

Knowing where this fear is coming from is quintessential to the founder being happy on the other side of the deal, but also for simply getting a deal done. What most people miss is that this fear does not wait politely until after closing to introduce itself. It shows up in the deal. I have watched it disguise itself as a dozen small deal problems near the finish line… the sudden cold feet, the eleventh hour retrade, the reason to walk that appears out of nowhere, the inability to let go of control in an earnout or a rollover. Recently we had a client change their valuation expectation in a process from $15M to $20M+ with no real rationale other than they felt it was warranted for their business… but the reality is there is more going on. Founders rarely say "I am terrified of who I am without this." They say "the price isn't right" or "the timing is off" or "the buyer doesn't get it." Identity panic is very good at dressing itself up as commercial judgment. The founders who get clean, well executed outcomes are almost always the ones who have done the inner work before they ever sit down at the table, not the ones who try to do it in the middle of diligence. They are often still scared to death of what life looks like on the other side of the deal, but they know that to not capitalize on their work and to stay the same is not the path to leaving the legacy and living the life they desire.

So what is actually on the other side of the transaction? The honest answer is that it depends entirely on how you choose to see it. Whether you look at selling your business as the chance to level up in every area of your life and as a substantial blessing, or as a goodbye kiss to the best part of it.

The best sellers I have worked with treat the sale as permission to level up everywhere. They take the time and energy they used to pour into the business and they redirect it… toward being a better spouse, a better parent, a better friend, a better child or sibling. Toward adventure. Toward prioritizing their health (and not just physical). Toward using the freedom that real money can buy to enrich their lives and build a personal legacy. As Henry David Thoreau wrote, if one "advances confidently in the direction of his dreams… he will meet with a success unexpected in common hours"… and so they do, this time with many millions of dollars at their disposal. The question shifts from "what would I do if I sold" to "I have sold, I have the resources to live an extraordinary life, now what do I want it to mean." That distinction is everything.

And the ones who land there did not simply get lucky. Rather, they built the other side before they needed it. They cultivated an identity, relationships and a sense of who they were that did not depend on the company, so that when the business finally left their hands the ground did not disappear underneath them. If your entire sense of self is wrapped up in the thing you are about to sell, no number on the wire is ever going to feel like enough. That is worth knowing long before you run a process.

However, this is easier said than done. The thing I remind my clients is that if you can build a business, often from the ground up, through all of the trials and challenges that could have prevented you from getting it to the point and scale where it is worth many millions of dollars; surely you can excel at the other points of your life. You didn’t know how to build a company but you figured it out. If you can do that…you can figure out how to live a truly epic life on the other side of the deal. And perhaps most of all, you can be an amazing spouse, you can be the parent your kids deserve…how? By simply focusing on it…by learning and growing. Exactly like you did when you built an exceptional business.

Most sellers, though, approach selling the way they would approach selling a house. They think "this is going to be a lot of work" and "where would I even move next" and "honestly, I am happy where I am so why move…." They treat the whole decision as a financial one. I have heard countless founders name some arbitrary number that simply had to be hit, with no real basis other than that it was the figure that would finally force them to change. And for some clients I have worked with, no amount of money will ever be enough. And for some, the business itself is their legacy and their version of an amazing life and this is completely okay…but to not want to sell for fear of the unknown is what this article is all about.

What they miss is that on the other side of the transaction is not an ending at all. It is the beginning of a more expansive life… one with the room to chase dreams, to make a difference, to build deeper relationships, and to leave a legacy that will outlast anything they could have built inside the business. And it's also not the end to being a founder. Most founders can't help themselves but to start another company up… nearly every seller I have worked with finds ways to have their hands in the business world still now its on their terms. One client we had went on to spend his summers mainly on his fishing boat, yet in the process he used his wealth to invest and advise in companies and found himself doing very meaningful work but solely on this terms while focusing on his passions and his family. So the next step is simply on their terms and they do it with more awareness, more understanding of their "why," and with a substantially better understanding of how to get from A to Z in the business world.

I am a big believer in living intentionally, in being deliberate about what truly matters and how you spend your time on it. It is something I talk about here and live fervently in my personal life. And I cannot think of a moment where that belief matters more than this one. Because the fear of exiting is real, and it deserves to be taken seriously. But it is almost never a fear of selling. It is a fear of living the bigger life that selling makes possible. The founders who understand that get up from the table not lighter, but larger. And that, far more than the number, is the outcome worth holding out for.

Reece Tomlinson is the Founder and CEO of RWT Capital Corp. and the Author of Uncommon Capital.

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